On Christmas Day 2015, I took my usual 2-mile walk and felt my bra tightening. I continued walking, but I had to sit and rest for the first time. Hours later, as I attempted to leave a movie theatre, I lost consciousness and fell to the floor. It seems I had a woman’s version of a heart attack.
Read MoreMost of my public speaking clients have the same mantra: "The audience will know I am an imposter. They will question my research, they will know I am not a thought leader, they will hate my clothing, and it's too bad my speaking and writing skills suck."
Read Moregrat·i·tude
noun
the quality of being thankful, readiness to show appreciation
Gratitude activates positive emotions, improves health, and builds strong relationships. Happy Thanksgiving.
My inner critic kept telling me that if I let my hair go gray, I would no longer be beautiful and accepted, and I would never get a consulting gig again.
Read More
